Holiday Recipes

Vanilla Minty Green Protein Smoothie

admin2018-08-16T17:58:00+00:00Dessert, Drinks, Holiday Recipes, Phase One Recipes, Protein Shakes, Smoothie of the Week|

Ingredients 1 cup ice water 1 and 1/2 cups fresh [...]

Easter Egg Keto Cookies

admin2018-08-14T19:16:22+00:00Dessert, Holiday Recipes, Phase Three Recipes|

Ingredients 2 cups (235 grams) almond flour (Bob’s Red Mill [...]

Coconut Easter Bunnies

admin2018-08-14T19:12:31+00:00Dessert, Holiday Recipes, Phase Two Recipes|

Makes multiple servings | 1 serving = 1/2 bunny Ingredients [...]

Turkey Meatloaf Muffins

admin2018-08-13T19:31:36+00:00Holiday Recipes, Phase Two Recipes|

Makes 12 muffins Ingredients 1.25 pounds lean ground turkey (white [...]

Apple Cinnamon Maca Smoothie

admin2018-08-13T18:41:01+00:00Drinks, Holiday Recipes, Phase Two Recipes|

Ingredients 1 cup vanilla almond milk, unsweetened 1/2 Fuji apple [...]

Pumpkin Spice Smoothie

admin2018-08-10T18:45:55+00:00Holiday Recipes, Phase One Recipes, Phase Three Recipes, Phase Two Recipes, Protein Shakes, Smoothie of the Week|

Ingredients 1 scoop vanilla protein powder 1/2 cup unsweetened vanilla [...]

Pumpkin Pie Meringues

admin2018-08-10T18:05:28+00:00Holiday Recipes, Phase One Recipes|

Ingredients 3 large egg whites 1-1/2 teaspoons clear or regular [...]

Sweet Baked Pumpkin Seeds

admin2018-08-10T17:43:29+00:00Holiday Recipes, Phase Two Recipes|

Ingredients Pumpkin seeds 1 tsp coconut oil or MCT oil [...]

Savory Baked Pumpkin Seeds

admin2018-08-10T17:39:33+00:00Holiday Recipes, Phase Two Recipes|

Ingredients Pumpkin seeds 1 tsp MCT or coconut oil 1 [...]

Pumpkin Spice Latte

admin2018-08-10T17:19:24+00:00Breakfast, Drinks, Holiday Recipes, Phase Three Recipes|

Ingredients 8 oz coffee, brewed 2 cup coconut milk or [...]