Category: Sides

Crispy Green Beans

Makes 2-3 servings | 1 vegetable serving Ingredients 5 cups fresh French green bean stalks Nonstick cooking spray Salt and pepper, to taste Paprika, to

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Cauliflower Potatoes

Ingredients 1 cauliflower head 1/4 cup plain Greek yogurt Pinch of salt and white pepper Fresh parsley Directions Boil cauliflower until tender. Using a food

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Shrimp Ceviche

Ingredients 2 quarts water 1/4 cup sea salt or pink Himalayan salt 1 pound raw shrimp (21-25 per pound), peeled and deveined Juice of 2

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Fresh Green Bean Salad

Ingredients 2 pounds fresh green beans, ends trimmed if desired 1 pint cherry or grape tomatoes, halved (Phase 3); or 1/2 large Roma tomato sliced

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Roasted Garlic Radishes

Ingredients 3 cups radishes, stems removed and halved lengthwise 2 garlic cloves, minced Nonstick olive oil spray 2 tsp. fresh thyme, minced 2 tsp. fresh

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Purple Lime Roasted Cauliflower

Ingredients CAULIFLOWER 2 heads cauliflower, cut into small florets 2 tsp, melted coconut oil (PHASE 2)  1/2 teaspoon sea salt (Pink Himalayan is wonderful) Freshly ground black pepper, to

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Stuffed Bell Pepper

Ingredients 4 medium green, or yellow bell peppers 1/2 inch trimmed off tops, stemmed, and seeded 1/2 cup steamed cauliflower rice Olive oil spray 1 medium onion chopped fine 12 oz 96% lean ground beef

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Coleslaw

Ingredients 4 cups shredded coleslaw mix (primarily cabbage with no carrots) 2 tbsp apple cider vinegar  1 tbsp xylitol or 1/2 tbsp. Stevia granules  1 tsp celery seed Pink Himalayan sea salt (to taste)  Black pepper (to taste)

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