Category: Smoothie of the Week

Vanilla Minty Green Protein Smoothie

Ingredients 1 cup ice water 1 and 1/2 cups fresh spinach 10 fresh mint leaves MRM vanilla protein powder Peppermint stevia dropper Directions Blend ingredients!

August 16, 2018

Chocolate Chip Mint Smoothie

Ingredients 1 2/3 cups unsweetened almond milk 1 small ripe avocado Large handful mint leaves and spinach 1/2 scoop chocolate whey protein (MRM) 1 generous

August 14, 2018

Pumpkin Spice Smoothie

Ingredients 1 scoop vanilla protein powder 1/2 cup unsweetened vanilla almond milk 1 dropper of stevia pumpkin spice Pinch of nutmeg and cinnamon (optional) Ice

August 10, 2018

Girl Scout Cookie Thin Mint Smoothie

Makes about 8 servings Ingredients 1 cup almond/cashew milk, unsweetened vanilla 2 tsp. raw cacao powder, unsweetened (de-fatted for Phase 1) 1/2 scoop chocolate protein

August 8, 2018

Cacao Pepita Seed Smoothie

12g fat; 27g protein Ingredients 1 scoop vanilla protein powder 1 cup organic zucchini, cut and frozen preferably 1/4 avocado 2 tsp raw pumpkin seeds

August 8, 2018

Spirulina Protein Shake

Ingredients 1/2 small avocado (PHASE 2) ½ cup (52 g) sliced cucumber (skin on) 3/4 cup unsweetened almond/cashew milk (PHASE 2) 1 cup (30 g)

August 7, 2018

Keto Chocolate Almond Smoothie

Makes 2 servings Ingredients 1 cup unsweetened almond/coconut milk 1 heaped tbsp almond butter– use sunbutter for nut-free 1 tbsp cacao powder (or preferably 1 dropper chocolate stevia) 2 scoops Collagen protein

August 2, 2018

Zevia Energy Icey

Ingredients 1/2 c. frozen strawberries 1/2 cup Greek yogurt, plain 1/2 tsp vanilla extract 1 tbsp peanut butter powder (Jif is sugar-free!) 1/2 tsp chia

July 31, 2018

Green Keto Smoothie Bowl

Ingredients 1/2 scoop collagen (1 scoop Vital Protein) or whey protein 1 tsp. MCT oil 1 cup spinach 1/2 medium avocado 3/4 cup unsweetened cashew milk (or any nut milk of choice) 1/4 cup

July 31, 2018

About Us

Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.

Category: Smoothie of the Week

Vanilla Minty Green Protein Smoothie

Chocolate Chip Mint Smoothie

Pumpkin Spice Smoothie

Girl Scout Cookie Thin Mint Smoothie

Cacao Pepita Seed Smoothie

Spirulina Protein Shake

Keto Chocolate Almond Smoothie

Zevia Energy Icey

Green Keto Smoothie Bowl

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