About Us - Prolean Wellness

About Prolean Wellness

About Prolean

Eat Healthy, Look Healthy, Feel Healthy

Prolean Wellness LLC was founded on the principal that all bodies are different. Each person has a unique physical and chemical composition, and the professionals at Prolean Wellness understand that those differences must be addressed to improve health and promote weight loss. We know that success and lasting results don’t come from one-size-fits-all diet plans, which is why we tailor our programs to each client specifically. By following our recommended diet and exercise plan based on your body composition and muscular requirements, we promise you will finally see the results you’ve worked to achieve. Our staff at Prolean Wellness are professionals with years of training and experience in helping individuals improve their metabolism, maintain lean body mass, and discover how different foods impact their overall health. With these tools, we can confidently ensure safe, rapid, and lasting weight loss.

The Prolean team also includes a naturopathic medical doctor and a certified holistic nutritionist. Our program is guided and assisted by trained medical professionals to ensure healthy weight loss for our clients. We advocate a three-phase approach, with a nutritionally sound and balanced diet as the core of a healthy lifestyle. The program does not rely on prepackaged foods or liquid diets laden with additives, but on simple food from the grocery store and the knowledge of what your body needs to thrive. Learn more.

In addition to successful weight loss programs, Prolean Wellness offers solutions for people suffering from the effects of hormone imbalances or dermatological deficiencies. Our staff is trained to analyze extensive blood work and saliva tests to determine where bio-identical hormone replacement might benefit a client. With their hormones properly regulated, people on this program find renewed strength, energy, and vitality. We also offer a line of aesthetic services to rejuvenate skin, eliminate wrinkles, and give you back your “glow.”

Meet The Professionals

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After struggling with their weight for years, Jeff and Celeste Dana discovered that the key to maintaining healthy active lifestyles lies not in fad diets or over-the-top exercise routines, but in knowledge about how bodies work best. The two founded Prolean Wellness with the desire to share their understanding with others—to help them change their lives forever. The years spent supporting people as they make those changes have been rewarding, and Jeff and Celeste love the relationships formed as clients and staff become friends.

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My name is Dr. Kira Bahnam and I am a native from the beautiful state of Arizona. I am a licensed Naturopathic Physician with advanced training in Medical Aesthetics. I specialize in weight loss, metabolic health, medical aesthetics and IV therapy. By staying up-to-date on the latest and greatest techniques and knowledge, I’m able to provide my patients with the best tailored treatments possible.

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Natalie Schmertmann has a degree in Dietetics and is registered and nationally credentialed through the Academy of Nutrition and Dietetics. She holds a Food Service Manager certificate through ServSafe, is CPR/AED certified and is an ACE Certified Personal Trainer. She has extensive experience with fitness, nutrition and wellness. In addition to hundreds of internship hours, Natalie has worked as a Corporate Health & Wellness Coach and as a Personal Trainer. She also owned her own nutrition business for several years. She stays up to date on all the latest research pertaining to diet and fitness and is required to complete continuing education courses to keep her dietetic credentials and personal training certification active. Due to several years of experience working with a diverse clientele, she is able to design programs specific to each individual’s needs.

Natalie is an Arizona Native and enjoys hiking, spinning, weight training, interval training, yoga, running local races, volunteering and spending time with her family. She eats a well-rounded healthy diet and finds tools to manage the stress in her life.

I am a proponent of the Prolean Wellness Programs because they are individualized and specialized. Prolean Wellness programs are unique to each individual since everyone has different nutritional needs. These customized programs encourage fat loss without the compensation of muscle tissue, which is imperative! My goal is to help each individual reach their ultimate potential by providing them the tools necessary as well as encouragement and support throughout their journey. Nutrition is an ever-changing field, so I am continually researching the latest studies and believe in applying evidence based practices. I advocate a wholesome clean diet, regular exercise and stress management in order to live the healthiest life possible. I am inspired by those who continue to improve their overall health by applying learned lifestyle approaches. One of my greatest joys is witnessing individuals overcome certain health conditions and obstacles by adhering to necessary changes in their daily lives. I am determined to help make this world a healthier place, one person at a time! – Natalie

FAQs

Frequently Asked Questions

How Much Weight Can I Expect To Lose On The Prolean Wellness Weight Loss Program?

There are many factors that will determine the amount of weight lost. Our experience has shown that people can lose 1/2 pound to 1 pound per day. Following the plan set out is crucial to your success.

Will I Be Hungry On This Program?

After the first week of the program, most clients find that they are not hungry when they stick to the plan of five meals per day. We find that many of our clients have a hard time eating as much as we ask them to eat.

I’ve Tried Low Calorie Diets Before And Don’t Seem To Have The Energy To Go Through My Day. Will This Be The Case On The Prolean Wellness Plan?

This is not a calorie-restrictive program. You will be given a customized nutrition plan to ensure your muscle mass is protected. Most people report feeling more energy on the Prolean Wellness weight loss plan.

How Much Contact Will I Have With Prolean Wellness For The Duration Of My Program?

Ideally, we would like to have you come in for weekly progress checks where we will answer any questions you might have. This is definitely a “full service” program. We know that you will have more success if you have support along the way.

What Is The Biggest Obstacle To Losing Weight?

The biggest obstacle is simply being unaware of the true problem. When a person tries to lose weight through a calorie-restrictive diet or exercise, he or she only addresses surface issues, like the number on the scale. Most people overlook the reasons they are overweight.

Our program addresses the causes behind an unhealthy lifestyle, and our mission is to reset your relationship with your body and with food. Knowledge ensures effective and long-lasting weight loss.

About Prolean Wellness

Eat Healthy, Look Healthy, Feel Healthy

Meet The Professionals

Jeff & Celeste Dana

Dr. Kira Bahnam

Natalie Schmertmann

Frequently Asked Questions

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