About ProLean Wellness
Transform Your Body. Transform Your Life.
At ProLean Wellness, we believe true transformation begins with precision, not guesswork — because every body is as unique as a fingerprint. Your metabolism, muscle distribution, hormonal rhythms, and cellular makeup all influence how you respond to food, movement, and lifestyle. That's why we don't rely on cookie-cutter plans — we build personalized pathways that lead to lasting change.
A Revolution in Personalized Wellness
Your journey with ProLean starts with insight: not just a number on a scale, but a deep understanding of how your body is composed, how it responds to stimuli, and where your potential truly lies. From advanced body composition analysis and metabolic evaluation to custom nutrition and exercise guidance, we tailor every plan to you, not a template.
We blend science, care, and real-world strategies to help you:
This is precision transformation — systematic, measurable, and sustainable.
Advanced Sculpting With Precision Technology
ProLean has always been at the forefront of non-invasive body enhancement. As science evolves, so does our suite of technology-guided therapies — each chosen for its ability to enhance your results without surgery, downtime, or undue discomfort. What unites these tools is not their names, but their purpose:
Enhanced Muscle Engagement
Gently activating deep muscle fibers in ways that traditional exercise alone cannot achieve, helping you build tone where diet and workouts sometimes plateau.
Targeted Body Contouring
Utilizing specialized energy and light-based approaches to encourage fat cells to release stored lipid content, supporting the body's own mechanisms for refining shape.
Tissue Quality and Skin Refinement
Using multi-modal stimulation — including heat, gentle suction, and non-thermal light — to promote firming, improved circulation, and smoother skin texture.
These technologies work together with your personalized plan, amplifying your hard-earned progress and helping sculpt a more confident, healthy you without invasive procedures.
Guided By Medical Expertise
At the heart of ProLean Wellness is a highly trained clinical team devoted to safe, evidence-informed care:
A Naturopathic Medical Doctor specializing in metabolic health
A Certified Holistic Nutritionist crafting individualized nutrition frameworks
Wellness clinicians expert in hormone balance, functional diagnostics, and body composition analysis
We don't guess your treatment — we measure it, interpret actionable data, and guide you every step of the way.
Rooted in Real Food, Not Fads
ProLean advocates for a foundation of balanced, whole-food nutrition — real groceries, real meals, and real enjoyment of food that serves your body. Our programs do not rely on liquid diets, pre-packaged substitutes, or extreme restrictions. Instead, we give you knowledge, tools, and sustainable habits that help you thrive every day, not just during a program.
Comprehensive Wellness Beyond Weight Loss
You're more than a number. That's why ProLean also supports individuals facing:
Through advanced lab interpretation and tailored care plans, we help restore balance — not just shrink numbers on a chart. Clients frequently report renewed energy, improved skin tone, and a stronger sense of wellness as their bodies respond to guided, holistic care.
A Partnership for Lifelong Health
ProLean Wellness isn't about quick fixes — it's about lasting transformation. We give you clarity where there was confusion, strategy where there was frustration, and empowerment where there was doubt. With precision measurement, personalized care, and cutting-edge tools — all guided by experienced professionals — you finally get a roadmap that works for your unique body.
This is personal. This is data-driven. This is your transformation — realized.
Meet Our Team
Dedicated professionals committed to transforming lives through personalized wellness programs
Dr. Kira Bahnam
Naturopathic Physician
My name is Dr. Kira Bahnam and I am a native from the beautiful state of Arizona. I am a licensed Naturopathic Physician with advanced training in Medical Aesthetics. I specialize in weight loss, metabolic health, medical aesthetics and IV therapy. By staying up-to-date on the latest and greatest techniques and knowledge, I'm able to provide my patients with the best tailored treatments possible.
Natalie Schmertmann
Nutritionist
Natalie Schmertmann has a degree in Dietetics and is registered and nationally credentialed through the Academy of Nutrition and Dietetics. She holds a Food Service Manager certificate through ServSafe, is CPR/AED certified and is an ACE Certified Personal Trainer. She has extensive experience with fitness, nutrition and wellness.
In addition to hundreds of internship hours, Natalie has worked as a Corporate Health & Wellness Coach and as a Personal Trainer. She also owned her own nutrition business for several years. She stays up to date on all the latest research pertaining to diet and fitness and is required to complete continuing education courses to keep her dietetic credentials and personal training certification active.
Natalie is an Arizona Native and enjoys hiking, spinning, weight training, interval training, yoga, running local races, volunteering and spending time with her family. She eats a well-rounded healthy diet and finds tools to manage the stress in her life.
"I am a proponent of the Prolean Wellness Programs because they are individualized and specialized. Prolean Wellness programs are unique to each individual since everyone has different nutritional needs. These customized programs encourage fat loss without the compensation of muscle tissue, which is imperative!
My goal is to help each individual reach their ultimate potential by providing them the tools necessary as well as encouragement and support throughout their journey. Nutrition is an ever-changing field, so I am continually researching the latest studies and believe in applying evidence based practices.
I advocate a wholesome clean diet, regular exercise and stress management in order to live the healthiest life possible. I am inspired by those who continue to improve their overall health by applying learned lifestyle approaches.
One of my greatest joys is witnessing individuals overcome certain health conditions and obstacles by adhering to necessary changes in their daily lives. I am determined to help make this world a healthier place, one person at a time!"
— Natalie
Our Founders
Jeff & Celeste Dana
After struggling with their weight for years, Jeff and Celeste Dana discovered that the key to maintaining healthy active lifestyles lies not in fad diets or over-the-top exercise routines, but in knowledge about how bodies work best.
The two founded Prolean Wellness with the desire to share their understanding with others—to help them change their lives forever.
The years spent supporting people as they make those changes have been rewarding, and Jeff and Celeste love the relationships formed as clients and staff become friends.
Our Commitment to You
At ProLean Wellness, we believe that true transformation comes from understanding your unique body and needs. Our team combines decades of experience in naturopathic medicine, nutrition, and wellness coaching to create personalized programs that deliver lasting results.
Explore Our Programs