Category: Breakfast

Protein Apples

Ingredients  3 apples (Gala, Pink Lady, Fuji, Honey Crisp)  1 tbsp ground cinnamon  1 scoop vanilla whey protein powder Directions 1.  Cut the three apples into

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Portobello Egg “Toast”

Ingredients 2 Portobello mushrooms 4 medium/small tomatoes 4 eggs (1 whole + 3-4 egg whites) Fresh thyme for sprinkling in top Salt & pepper to taste Olive oil spray 6-8 garlic cloves  Directions

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Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.

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