Overnight Chia Pudding
Ingredients 8 oz. unsweetened vanilla almond milk (can be substituted for 6 oz. plain non-fat Greek yogurt, or 6 oz. unsweetened Almond Breeze coconut milk)
October 2, 2018
Ingredients 8 oz. unsweetened vanilla almond milk (can be substituted for 6 oz. plain non-fat Greek yogurt, or 6 oz. unsweetened Almond Breeze coconut milk)
Ingredients 2 cup raw cauliflower puree 1/2 cup unsweetened almond milk 3 drops liquid chocolate stevia 1 drop liquid vanilla stevia 1/4 cup avocado puree
Makes 4 servings Ingredients 1 cup non-fat plain Greek yogurt (Fage) or Skyr Plain Icelandic Yogurt 1 tsp powdered stevia (optional strawberry flavor) 1/2 tsp
Ingredients 1 cup ice water 1 and 1/2 cups fresh spinach 10 fresh mint leaves MRM vanilla protein powder Peppermint stevia dropper Directions Blend ingredients!
Ingredients 2 1/2 cups water 4 berry flavored herbal teabags (such as mixed berry) 3 tbsp grass-fed gelatin (Great Lakes brand; or you can use Agar
Ingredients 2 cups of spinach 1 large cucumber 3 cups of unsweetened almond milk 2 tbsp hemp seeds 1 scoop MRM vanilla protein powder 1
Makes 3 servings | 1 serving = 1/2 cup | 1 serving fat Ingredients 2 ripe avocados 1 dropper peppermint stevia 1 tbsp powered Treleafia
Makes 7-8 servings | 1 serving = 1 muffin | 1 carb, 1 fat, 1 fruit, 1 dairy Ingredients ⅓ cup no sugar added applesauce
Makes 4-6 servings | 1 serving = 1 doughnut | 1 fat, 1 protein, 1 fruit Ingredients 2 cups vanilla MRM protein powder 1 whole
Makes 2 servings | 1 fat serving Ingredients 1 scoop chocolate MRM powder 1.5 cup almond milk unsweetened (chocolate or vanilla flavor) Liquid stevia dropper (chocolate
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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