Strawberry Protein Cake
Ingredients 1 scoop Strawberry MRM protein powder 1/4 cup egg whites 1 tablespoon unsweetened apple sauce (homemade) 1/2 teaspoon pure vanilla extract or vanilla bean stevia
August 14, 2018
Ingredients 1 scoop Strawberry MRM protein powder 1/4 cup egg whites 1 tablespoon unsweetened apple sauce (homemade) 1/2 teaspoon pure vanilla extract or vanilla bean stevia
Makes 7 large bites Ingredients 1/2 cup (120g) homemade peanut butter or almond butter 2.5 scoops (60 g) of protein powder (vanilla or chocolate flavor)
Ingredients 2 cups (235 grams) almond flour (Bob’s Red Mill Almond Flour) ½ cup (100 grams) coconut or MCT oil, melted 1 teaspoon (5ml) alcohol-free vanilla
Makes multiple servings | 1 serving = 1/2 bunny Ingredients 1 cup softened coconut butter 2 tablespoons coconut oil 1 teaspoon pure vanilla extract 1
1/4 cup = 1 serving | Makes 1 fat serving and 1 fruit serving Ingredients 1.5 cups of almond milk, unsweetened vanilla 1 stevia dropper
1 serving = 3/4 cup | 1 fat serving Ingredients 2 ripe avocados Cream from a can of coconut milk (full fat is better) OR 1 cup
1 fat serving, 1 dairy serving Ingredients 1/4 cup cottage cheese, low-fat 1 tbsp Greek yogurt, non-fat, plain (Fage 0%) 1 cup chopped strawberries, divided
Makes 1 fat serving, 1 protein serving Ingredients 4 avocados (or 2 avocados and 1/3 cup unsweetened almond milk) 2 tbsp vanilla extract 1/4 tsp pink Himalayan sea salt 1/2 tsp cinnamon 1
Ingredients 2 tbsp vanilla protein powder 1 tbsp golden flaxseed meal (phase 2) 1/4 tsp gluten-free baking powder 1 pinch sea salt 1 large egg
Ingredients 1 scoop vanilla protein powder 1 tsp stevia 1/4 tsp ground cinnamon 1/2 tsp ground ginger 1 dash ground nutmeg 1/2 cup almond butter Directions Preheat oven to 350°F. Combine all the ingredients
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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