Blueberry Protein Pie
Ingredients 4 scoop protein powder, vanilla whey isolate (190 g) 1 tbsp powder stevia 1 tsp baking powder Pinch of salt 3/4 cup almond milk
August 9, 2018
Ingredients 4 scoop protein powder, vanilla whey isolate (190 g) 1 tbsp powder stevia 1 tsp baking powder Pinch of salt 3/4 cup almond milk
Ingredients 1 scoop vanilla protein powder 1/2 tsp baking powder 1 tbsp flax, ground (or coconut flour or almond meal for PHASE 3) 1/2 tsp
Ingredients 1 scoop chocolate protein powder 1 large egg 2 tsp. monk fruit 1 stevia dropper-chocolate flavor 2 tablespoons ground flaxseed (PHASE 2) 1 teaspoon
Makes 12 cups; 1 dairy serving, 1 fruit serving Ingredients 1 cup blueberry 1 cup raspberry 1 ½ cup greek yogurt, plain (low-fat) 2 vanilla
Makes 25 cookies Ingredients 1 cup all-natural peanut butter 1/3 cup monk fruit/stevia granules 1 egg Directions 1. Preheat oven to 350ºF (180ºC). 2. In
1 cookie (size of melon ball scooper)= 1 serving of fat Ingredients 1 cup crunchy peanut butter, all-natural (no oil, sugar, or salt added) 1.5
Ingredients 2 cups OR 1 540ml can of cooked chickpeas drained and rinsed well 1/4 cup chocolate protein powder 1 cup non-dairy milk (such as unsweetened almond milk) ½ teaspoon sea salt
Makes 1 serving Ingredients 1 scoop vanilla whey protein powder 2 tbsp. fat-free or low-fat cream cheese (or full-fat for keto) 2 tsp stevia (Sweet
Ingredients 1 egg 3 tbsp applesauce, unsweetened 1 dropper of vanilla stevia (1 tsp) 3 tbsp unsweetened cashew or almond milk 1/2 tsp organic vanilla
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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