Dressings/Sauces/Dips

Kale Spread

admin2018-08-14T22:06:52+00:00Dressings/Sauces/Dips, Phase Two Recipes|

Ingredients 1 head (6 cups) green, purple or Tuscan kale, [...]

Purple Cauliflower Dip

admin2018-08-14T21:12:12+00:00Dressings/Sauces/Dips, Phase One Recipes, Phase Two Recipes, Sauces/Dressings|

Ingredients 1 head of purple cauliflower 1 tsp. extra virgin [...]

Spring Pea Dip with Almonds, Ginger, and Cilantro

admin2018-08-14T20:05:37+00:00Dressings/Sauces/Dips, Phase Three Recipes|

Ingredients 2 cup frozen green peas, thawed 4 tbsp ginger, [...]

Detox Salad

admin2018-08-14T04:30:50+00:00Dressings/Sauces/Dips, Phase One Recipes|

Ingredients 2 cups broccoli florets 2 cups brussels sprouts, roughly [...]

Avocado Ranch Dressing

admin2018-08-13T20:57:28+00:00Dressings/Sauces/Dips, Phase Two Recipes, Sauces/Dressings|

Serves 3/4 cup Ingredients 1 medium avocado ½ cup almond [...]

Creamy Spinach Dip

admin2018-08-13T20:27:28+00:00Dressings/Sauces/Dips, Phase Two Recipes, Sauces/Dressings|

1 serving = 3 tablespoons | 1 fat, 1 veggie [...]

Spicy Shrimp Dip

admin2018-08-10T18:16:43+00:00Dressings/Sauces/Dips, Phase Two Recipes|

Ingredients 1 pound boiled shrimp, peeled and coarsely chopped 2 [...]

Poppyseed Dressing

admin2018-08-10T15:29:29+00:00Dressings/Sauces/Dips, Phase Two Recipes, Sauces/Dressings|

Ingredients 1/2 onion, yellow or sweet variety 8 tbsp nonfat [...]

Spicy Green Sauce/Veggie Dip

admin2018-08-10T15:15:25+00:00Dressings/Sauces/Dips, Phase One Recipes, Phase Two Recipes, Sauces/Dressings|

Makes 4 cups | 1 serving = 1/3 cup| 1 [...]

Sugar-Free Ketchup

admin2018-08-09T21:26:58+00:00Dressings/Sauces/Dips, Phase One Recipes, Sauces/Dressings|

Ingredients 1 cup tomato paste (270 g) 2 tbsp stevia 2 [...]

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