Sugar-Free Salsa Verde
Ingredients 3 unpeeled garlic cloves 1 pound fresh tomatillos, husked, rinsed 1 small onion, quartered through root end 3 to 6 serrano chiles or 2
August 6, 2018
Ingredients 3 unpeeled garlic cloves 1 pound fresh tomatillos, husked, rinsed 1 small onion, quartered through root end 3 to 6 serrano chiles or 2
Ingredients 2 Roma tomatoes 1 heirloom tomato 1 English cucumber ½ medium red onion, sliced 2 avocados, diced 1 tsp olive oil Juice of 1
Ingredients CAULIFLOWER 2 heads cauliflower, cut into small florets 2 tsp, melted coconut oil (PHASE 2) 1/2 teaspoon sea salt (Pink Himalayan is wonderful) Freshly ground black pepper, to
Ingredients 1 dash of ground ginger 1 dash of onion powder 1 dash of garlic powder ¼ cup Bragg’s Liquid Aminos or Coconut Aminos 1/4 tsp monk fruit
Makes about 1 1/4 cups | 1 serving = 1 tbsp Ingredients 1/2 cup fresh lemon juice 1/2 cup fresh lime juice 2 cloves garlic
Ingredients ZOODLES 2 large zucchini 1/2 cup heirloom tomatoes fresh basil for garnish sea salt 1 tbsp. roasted garlic walnut pesto PESTO 1/4 cup organic raw walnuts 1 head roasted garlic 1 large bunch fresh basil about
Ingredients 1 3/4 – 2 lbs boneless skinless chicken breasts , diced into 1 1/4-inch cubes 3 Tbsp fresh lemon juice 1 Tbsp red wine vinegar 3 cloves garlic , minced 2 tsp dried oregano 1/2 tsp dried basil
Ingredients 1¼ cup raw sunflower seeds 1.5 tablespoons melted coconut oil ¼ cup – ¾ cup unsweetened almond milk ¾ cup canned pumpkin puree, not pumpkin pie puree (PHASE
Makes 2-4 servings, depending on the toppings. Ingredients CRUST 4 cups grated then chopped fresh zucchini 3 tbsp. nutritional yeast OR PHASE 2 option: 1/3 cup mozzarella
Ingredients 2 ripe avocados, pitted and diced 1 cup tomato, diced (any type of tomato) ¼ cup onion, diced ¼ cup cilantro, minced Juice of
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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