Bonfire Meatballs
Makes 24 meatballs Ingredients 1 medium brown onion (100 g/ 3.5 oz) 1 garlic clove 16 oz. ground beef (97% lean) 1 tsp paprika 1 tbsp
Makes 24 meatballs Ingredients 1 medium brown onion (100 g/ 3.5 oz) 1 garlic clove 16 oz. ground beef (97% lean) 1 tsp paprika 1 tbsp
Ingredients CASSEROLE 1 tsp. avocado oil (or any oil of choice) 1 large onion (chopped) 10 oz mushrooms (sliced) 2 lb green beans (cut in half, making shorter pieces) 3 cup Homemade cream of mushroom soup (made with chicken
Ingredients 2 large (or 3 small) cloves garlic, minced (~2 Tbsp or 12 g) 2 28-ounce (793 g) cans peeled crushed or diced tomatoes without
Ingredients Olive oil spray (nonstick cooking spray) 1 garlic clove, smashed and peeled 3/4 pound Brussels sprouts, trimmed and halved lengthwise Sea salt and freshly
Ingredients 1/2 c. stevia, powdered granules 2 tbsp. cornstarch 2 tsp. water or almond milk, unsweetened 1/2 tsp. vanilla extract (or other extract for taste)
Ingredients 2 tbs fresh-grated turmeric 1 tbs fresh-grated ginger 2 cloves of garlic, minced 1/4 cup olive oil Juice of one large lemon 1 tsp
Ingredients 1 whole cucumber Cilantro to taste 1/2 tsp. dried mustard 1/2 tsp. cumin Juice of one lemon 3 Tbsp. apple cider vinegar 1/2 tsp
Makes 6 servings Ingredients 1/4 c. apple cider vinegar 1 cup water 1 tbsp. lemon (juice) 1/2 tsp. stevia or 1 dropper liquid or orange-flavored
Ingredients PHASE 2: 3/4 cup Extra virgin olive oil (Use water or veggie broth in place of oil for Phase 1) 1/4 cup raw apple cider vinegar 1/8 tsp.
Ingredients VINAIGRETTE: Juice squeezed from 1/2 pink grapefruit and from the leftover membranes, (about 1/2 cup) 2 tbsp white wine or ACV vinegar 1 tbsp
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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