Phase Three Snickerdoodle Hummus
1 serving = 1 tbsp (1 serving of carbs) Ingredients 1½ cups made from scratch garbanzo beans (or one 15.5 oz can, drained & rinsed
1 serving = 1 tbsp (1 serving of carbs) Ingredients 1½ cups made from scratch garbanzo beans (or one 15.5 oz can, drained & rinsed
Ingredients 2 cups OR 1 540ml can of cooked chickpeas drained and rinsed well 1/4 cup chocolate protein powder 1 cup non-dairy milk (such as unsweetened almond milk) ½ teaspoon sea salt
Ingredients 1.5 cup chickpeas 1 small 15 oz. can 2-3 cloves garlic 2 tbsp. tahini paste 1 tsp. olive oil 2-3 tbsp. lemon juice 4-5 tbsp water from the chickpeas can 2-3 teaspoon chipotle sauce (no sugar) Pinch
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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