Cauliflower Mash
Ingredients 2 large heads cauliflower, cut into small florets (or buy it riced) Butter flavor extract (optional) ½ tsp Himalayan salt ¼ tsp ground white
Ingredients 2 large heads cauliflower, cut into small florets (or buy it riced) Butter flavor extract (optional) ½ tsp Himalayan salt ¼ tsp ground white
Ingredients 2 large cucumbers 2 cans of white tuna packed in water (or Costco canned chicken) 2 stalks of celery, diced fine ¼ cup onion,
IMPORTANT: You will need gummy molds for this recipe. Ingredients 1 cup water 1/8 tsp. cayenne 1 tbsp. ground turmeric 1 dropper full of stevia
Ingredients 1.5 lbs chicken (24 oz or 8 chicken breast) 3 tbsp oregano (fresh leaves, or 1.5 tbsp dried, or mix half and half) 1
Ingredients 3/4 head cauliflower 2 large eggs 1/4 cup chopped fresh cilantro Juice from 1/2 lime (add the zest too if you want more of
Ingredients 2 small heads cauliflower, cored and leaves removed and cut into small florets 2 cups chicken broth ¼ cup chopped fresh chives Kosher salt
Ingredients 4 thinly sliced fresh cucumbers 1 large thinly sliced red onion 1 large fresh green bell pepper, thinly sliced 1 tsp sea salt 2 cup white vinegar
Ingredients 1 bunch Swiss chard leaves 1 cup tomatoes, diced Olive oil spray ¼ cup sliced green onion 1 teaspoon curry powder ½ teaspoons smoked
Ingredients SHRIMP AND CUCUMBER BITES 1 tablespoon creole seasoning or cajun seasoning Olive oil spray 1 pound shrimp, peeled and deveined 1 cucumber, sliced AVOCADO SAUCE
Ingredients 2 eggs + 3 whites 1/2 cup cashew milk, unsweetened 1/4 cup green onion chopped 1/2 teaspoon dried thyme Pinch of salt 1/8 teaspoon pepper 2 oz. Boar’s Head turkey breast thinly sliced,
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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