Pink Grapefruit Salad
Ingredients VINAIGRETTE: Juice squeezed from 1/2 pink grapefruit and from the leftover membranes, (about 1/2 cup) 2 tbsp white wine or ACV vinegar 1 tbsp
July 31, 2018
Ingredients VINAIGRETTE: Juice squeezed from 1/2 pink grapefruit and from the leftover membranes, (about 1/2 cup) 2 tbsp white wine or ACV vinegar 1 tbsp
Ingredients One serving of crab, shredded Celery diced (optional) 1 tablespoon lemon juice 2 teaspoons apple cider vinegar 1 tablespoon Bragg’s liquid aminos 1 tablespoon
Ingredients 2 ½ pounds green beans (French-style slim haricots verts work especially well), trimmed Olive oil spray ¼ cup minced fresh ginger (about 6 inches ginger root, peeled) or organic powdered
Ingredients 6 large Lacinato or Tuscan kale leaves 1 pound ground turkey (99% lean) 2 teaspoons dried oregano 2½ teaspoons dried basil ½ teaspoon garlic
Ingredients 9 oz. ground beef 97% LEAN 1/2 cup chopped onion 3/4 cup chopped green pepper 3 tablespoon tomato paste (no salt or sugar added)
Ingredients 5 cups cauliflower rice (which is about 1.5 bags of Trader Joe’s frozen cauliflower rice) OR use Jasmine Rice or Forbidden Rice in Phase 3
Ingredients 2 Portobello mushrooms 4 medium/small tomatoes 4 eggs (1 whole + 3-4 egg whites) Fresh thyme for sprinkling in top Salt & pepper to taste Olive oil spray 6-8 garlic cloves Directions
Ingredients 1 lb chicken 1.5 cups chicken broth 2 garlic cloves, finely minced 1 4.5oz can chopped green chiles 1 diced jalapeno 1 diced green
Ingredients 1 head broccoli, chopped Nonstick oil spray 2 cloves garlic, minced ½ teaspoon sea salt ½ teaspoon pepper 1 tbsp. grated parmesan cheese, plus
Ingredients 1/3 cup Zevia Lemon Lime Soda 1 tbsp. apple cider vinegar 1/4 cup lime juice or lemon juice 1/2 cup cilantro, optional 1 tsp
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Copyright © 2025 Prolean Wellness
Digital Marketing & Web Design by Streamline Results
