Phase Three Recipes

Pickle Sliders

admin2020-03-10T14:18:59+00:00Phase One Recipes, Phase Three Recipes, Phase Two Recipes, Snacks|

Ingredients: Extra lean ground beef, chicken or turkey (divided into [...]

Protein Pancakes

admin2020-01-13T15:03:09+00:00Breakfast, Phase Three Recipes, Snacks|

Ingredients 1 ½ - 2 cups dry oats 1 16-oz [...]

Cheesesteak Stuffed Peppers

admin2020-01-13T15:00:14+00:00Phase One Recipes, Phase Three Recipes, Phase Two Recipes|

INGREDIENTS 4 bell peppers, halved (green or yellow) 1 tbsp. oil [...]

No Bake Protein Balls

admin2020-01-13T14:53:18+00:00Dessert, Phase Three Recipes, Phase Two Recipes, Snacks|

3 scoops protein powder 1 cup natural peanut butter (heat [...]

Spicy Turkey & Winter Squash Chili

admin2020-01-13T14:51:08+00:00Phase Three Recipes, Soups|

Ingredients: 1 lb ground turkey 1 red onion, peeled & [...]

Crockpot Chicken Fajita Soup

admin2020-01-13T14:45:13+00:00Phase One Recipes, Phase Three Recipes, Phase Two Recipes|

Ingredients: Two pounds boneless skinless chicken breasts Two 10 oz [...]

Maple Mustard Salmon + Roasted Broccoli

admin2020-01-09T16:11:20+00:00Phase Three Recipes, Phase Two Recipes, Recipes|

Ingredients 1 large head broccoli, cut into florets (about 4 cups) 1–2 Tbsp. [...]

Caesar Dressing

admin2020-01-09T16:06:53+00:00Phase Three Recipes, Phase Two Recipes, Recipes, Sauces/Dressings|

INGREDIENTS: ⅓ cup mashed ripe avocado (from about ½ an avocado) [...]

Taco Tomatoes

admin2020-01-09T16:02:00+00:00Phase One Recipes, Phase Three Recipes, Phase Two Recipes|

INGREDIENTS 1 tbsp. extra-virgin olive oil (or cooking spray for phase [...]

Cauliflower Brownies

admin2018-10-02T03:36:16+00:00Dessert, Phase Three Recipes|

Ingredients 2 cup raw cauliflower puree 1/2 cup unsweetened almond [...]