Phase Two Recipes

Eggnog Protein Shake

admin2018-08-09T23:03:51+00:00Drinks, Holiday Recipes, Phase Two Recipes, Protein Shakes|

Ingredients 1 scoop vanilla protein powder 4-5 oz. vanilla almond [...]

Blueberry Protein Pie

admin2018-08-09T22:48:28+00:00Dessert, Holiday Recipes, Phase Two Recipes|

Ingredients 4 scoop protein powder, vanilla whey isolate (190 g) [...]

Mini Cauliflower Pizza Bites

admin2018-08-09T21:13:43+00:00Phase Two Recipes|

Makes about 6 pizza bites | 1 serving = 2 [...]

Chicken Stuffed Zucchini Boats

admin2018-08-09T18:53:04+00:00Phase One Recipes, Phase Two Recipes|

Makes 3 servings | 1 serving = 2 zucchini boat [...]

Moon Bread

admin2018-08-09T18:41:52+00:00Phase Two Recipes|

Ingredients 3 whole eggs, separated from yolk 3 tbsp low-fat [...]

BBQ Salmon Bowl

admin2018-08-09T18:31:16+00:00Phase Three Recipes, Phase Two Recipes|

Ingredients SALMON 2 salmon fillets or 10-12 oz of Salmon [...]

Zoodle Frittata

admin2018-08-09T18:00:52+00:00Phase One Recipes, Phase Two Recipes|

Ingredients Nonstick olive oil spray 2 cloves garlic, minced 1/4 [...]

Zucchini and Egg Breakfast Bowl

admin2018-08-09T17:52:33+00:00Dressings/Sauces/Dips, Phase One Recipes, Phase Three Recipes, Phase Two Recipes, Sauces/Dressings|

Ingredients 2 small zucchini or 1 large zucchini ½ avocado [...]

Slimming Shamrock Shake

admin2018-08-09T17:04:37+00:00Phase One Recipes, Phase Two Recipes, Protein Shakes|

Ingredients One scoop of vanilla protein powder 1 handful mint [...]

Flaxseed Waffles

admin2018-08-09T17:01:49+00:00Breakfast, Phase Two Recipes|

1 waffle = 1 serving of fat and protein Ingredients [...]

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