Category: Sauces/Dressings

Crock Pot Applesauce

Makes 3 cups of applesauce | 1 serving = 1/4 cup | 8.7g net carbs, 36 calories, 7.7g sugar Ingredients 6 small apples (preferred: 2 gala, 2

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Cucumber Tomato Salad

Makes 4 servings Ingredients SALAD 3 cups sliced cucumbers 3 heirloom or Roma tomatoes, sliced ⅓ cup red onion, chopped ¼ cup fresh basil, chopped DRESSING ¾

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Homemade Mayo

Ingredients 1 whole fresh large or extra-large egg, taken straight out of the fridge 2-3 tsp fresh lime or lemon juice or apple cider vinegar

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Purple Cauliflower Dip

Ingredients 1 head of purple cauliflower 1 tsp. extra virgin olive oil or 2 tbsp vegetable broth 1/4 tsp pink Himalayan salt 1/2 tsp rosemary

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Avocado Ranch Dressing

Serves 3/4 cup Ingredients 1 medium avocado ½ cup almond milk, unsweetened plain 2 tbsp lemon juice or lime juice 1½ tbsp extra virgin olive

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