Crock Pot Applesauce

Crock Pot, Phase One Recipes, Sauces/Dressings

Crock Pot Applesauce

Makes 3 cups of applesauce | 1 serving = 1/4 cup | 8.7g net carbs, 36 calories, 7.7g sugar

Ingredients

  • 6 small apples (preferred: 2 gala, 2 Fuji and 2 honey crisp)
  • 1 strip of lemon peel
  • 1 teaspoon fresh lemon juice
  • 3 inch cinnamon stick
  • Cinnamon stevia (optional)

Directions

  1. Peel, core & slice apples.
  2. Place the apples in the slow cooker. Add the cinnamon stick, lemon peel & lemon juice.
  3. Set crock-pot to low and cook for 6 hours. Stir apples occasionally.
  4. Remove cinnamon stick and use an immersion blender to blend until smooth, or if you prefer a chunky sauce, leave apples intact.

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