Ingredients

• 1 extra-large English cucumber (seedless)
• 1 cup dandelion greens
• 1/2 cup Lemon-Lime Sparkling Mineral Water
• 1/3 cup chopped fresh mint
• 1/4 cup chopped fresh parsley
• 1 tbsp lemon juice, fresh squeezed
• 1 dropper stevia (preferably lemon drop, or lemon lime)

Directions

1. In a blender, combine all of the ingredients and 1/2 cup ice cubes.
2. Blend for 1 minute, until smooth. Strain out leaves and stems.
3. Optional: Add spirulina or protein powder to make it a complete meal.