Ingredients

• 1/2 scoop collagen (1 scoop Vital Protein)
  or whey protein
• 1 tsp. MCT oil
• 1 cup spinach
• 1/2 medium avocado
• 3/4 cup unsweetened cashew  milk (or any nut milk of choice)
• 1/4 cup of monk fruit or 2 tbsp. stevia
• 1/4 cup ice cubes
• 2 tbsp lemon juice

Directions

Puree the ingredients until smooth and then pour into a bowl. Add chia, hemp seeds, or blueberries on top!