Lemon Lime Sushie

Phase One Recipes

Lemon Lime Sushie

 Lemon Lime Protein Slushie:

Image result for lemon lime slushie protein

Ingredients

  •  1 cup (8 fl oz) Water
  • 1 scoop vanilla protein powder
  • 1 dropper lemon stevia or lemon lime water dropper (stevia)
  •  1/2 fruit (2-1/8″ dia) Lemon
  • 1 cup of ice
  Directions

1. Combine protein, water, stevia and 1/2 cup of ice in a blender.

2. Cut and squeeze the juice of the half lemon into the blender as well.

3. Add ice little by little and blend until an icy consistency is reached.

4. Pour in a bowl or cup and eat with a spoon!

Post Tags :

Share :

Pickle Sliders

Ingredients: Extra lean ground beef, chicken or turkey (divided into small portions) Mustard Sliced Dill Pickle rounds Toothpicks Form ground meat into small patties and

Read More »

Protein Pancakes

Ingredients 1 ½ – 2 cups dry oats 1 16-oz container of low-fat or nonfat cottage cheese 1 16-oz container of liquid egg whites Water

Read More »

Cheesesteak Stuffed Peppers

INGREDIENTS 4 bell peppers, halved (green or yellow) 1 tbsp. oil of choice (phases 2 & 3 only) 1 large onion, sliced 16 oz. cremini mushrooms, sliced Kosher

Read More »

No Bake Protein Balls

3 scoops protein powder 1 cup natural peanut butter (heat for a few seconds in microwave to soften) 1/3 cup Lakanto maple flavored syrup ½

Read More »

About Us

Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.

Newsletter

Contact Us

For A Limited Time Get A $127 Weight Loss Consultation And Dexa Body Composition Scan.
Google Rating
4.6
Based on 30 reviews
CALL US