Lemon Roasted Broccoli

Ketogenic, Phase One Recipes, Sides

Lemon Roasted Broccoli

Ingredients

  • head of broccoli (2-3 cups)
  • Juice from 1 lemon
  • Generous sprinkle of sea salt

Directions

  1. Remove broccoli stems and separate into similar-sized florets.
  2. Spread out on a foil-lined baking sheet.
  3. Squeeze lemon juice over broccoli and toss to coat.
  4. Sprinkle with salt and roast at 400 degrees F for 10 minutes.

Post Tags :

Share :

Pickle Sliders

Ingredients: Extra lean ground beef, chicken or turkey (divided into small portions) Mustard Sliced Dill Pickle rounds Toothpicks Form ground meat into small patties and

Read More »

Protein Pancakes

Ingredients 1 ½ – 2 cups dry oats 1 16-oz container of low-fat or nonfat cottage cheese 1 16-oz container of liquid egg whites Water

Read More »

Cheesesteak Stuffed Peppers

INGREDIENTS 4 bell peppers, halved (green or yellow) 1 tbsp. oil of choice (phases 2 & 3 only) 1 large onion, sliced 16 oz. cremini mushrooms, sliced Kosher

Read More »

No Bake Protein Balls

3 scoops protein powder 1 cup natural peanut butter (heat for a few seconds in microwave to soften) 1/3 cup Lakanto maple flavored syrup ½

Read More »

About Us

Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.

Newsletter

Contact Us

For A Limited Time Get A $127 Weight Loss Consultation And Dexa Body Composition Scan.
Google Rating
4.6
Based on 30 reviews
CALL US