Ingredients

• 1 cup super-fine riced cauliflower
• 1/2 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• pinch of pink Himalayan salt
• 1 tsp. Vitafiber syrup or Lakanto Maple Syrup
• 1/4 tsp vanilla extract or powder (optional)
• 1 tsp pumpkin pie spice (no sugar added) or pumpkin pie stevia
• 2 tbsp. chopped raw pepitas or walnuts (PHASE 2)

Directions

1. In a small bowl, heat the riced cauliflower for 4-5 minutes if you haven’t already.
2. Add salt, stevia, vanilla extract and 1/2 cup of milk to the cauliflower.
3. Stir in the protein powder and pumpkin spice. Add more milk if necessary until you get a creamy dreamy consistency.
4. Top with pumpkin seeds (pepitas) or walnuts and a drizzle of Vitafiber or Lakatano maple syrup (optional).