Pumpkin Spice Smoothie

August 10, 2018

shelbydw

Holiday Recipes, Phase One Recipes, Phase Three Recipes, Phase Two Recipes, Protein Shakes, Smoothie of the Week

Pumpkin Spice Smoothie

Ingredients

1 scoop vanilla protein powder
1/2 cup unsweetened vanilla almond milk
1 dropper of stevia pumpkin spice
Pinch of nutmeg and cinnamon (optional)
Ice cubes, handful
PHASE 2: 2 tbsp. Greek yogurt (or Dannon 80 calorie Pumpkin Pie Greek yogurt)
PHASE 3: 1 tbsp. pumpkin puree

Directions

Blend all ingredients until smooth and enjoy!

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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie

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