Ingredients

• Olive oil spray
• 1 cup raw spinach
• 5 egg whites (or the amount you need for protein)
• 1 cup steamed broccoli florets

Directions

1. Heat olive oil spray in medium nonstick skillet over medium-low heat.

2. Add spinach; cook, stirring frequently, for 3 to 4 minutes, or until wilted.

3. Add egg whites. Do not stir. As eggs set, lift edges, letting uncooked portion flow underneath.

4. When eggs are almost set, add broccoli. Cook for 1 to 2 minutes, or until heated through. Gently fold in half.