Strawberry Protein Cake

Dessert, Phase One Recipes

Strawberry Protein Cake

Ingredients

  • 1 scoop Strawberry MRM protein powder
  • 1/4 cup egg whites
  • 1 tablespoon unsweetened apple sauce (homemade)
  • 1/2 teaspoon pure vanilla extract or vanilla bean stevia
  • 10 drops liquid stevia

Directions

  1. Preheat oven to 375F.
  2. Combine all ingredients in a small bowl and mix until fully incorporated.
  3. Drop mixture into a 1 cup oven safe ramekin (or any small baking dish that holds up to 250 mL).
  4. Place in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted comes out clean.
  5. Phase 2 modification: Add Greek Yogurt for a topping if you are not dairy-intolerant.
  6. Add strawberries on top!

Post Tags :

Share :

Pickle Sliders

Ingredients: Extra lean ground beef, chicken or turkey (divided into small portions) Mustard Sliced Dill Pickle rounds Toothpicks Form ground meat into small patties and

Read More »

Protein Pancakes

Ingredients 1 ½ – 2 cups dry oats 1 16-oz container of low-fat or nonfat cottage cheese 1 16-oz container of liquid egg whites Water

Read More »

Cheesesteak Stuffed Peppers

INGREDIENTS 4 bell peppers, halved (green or yellow) 1 tbsp. oil of choice (phases 2 & 3 only) 1 large onion, sliced 16 oz. cremini mushrooms, sliced Kosher

Read More »

No Bake Protein Balls

3 scoops protein powder 1 cup natural peanut butter (heat for a few seconds in microwave to soften) 1/3 cup Lakanto maple flavored syrup ½

Read More »

About Us

Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.

Newsletter

Contact Us

For A Limited Time Get A $127 Weight Loss Consultation And Dexa Body Composition Scan.
Google Rating
4.6
Based on 30 reviews
CALL US