Phase Three Recipes - Prolean Wellness

Shrimp Cocktail Sauce

Makes 4-5 servings | 1 serving = 2 tbsp | [...]

Makes several servings | 1 serving = 1 tbsp | [...]

admin2018-08-16T16:45:11+00:00Phase Three Recipes|

Makes multiple servings Ingredients 3 cups ground flaxseed 10 celery [...]

Makes 2 pancakes Ingredients 1/3 cup steel-cut oats 3 egg [...]

Ingredients 3 medium to large cucumbers DRESSING 1 clove of [...]

admin2018-08-15T19:40:35+00:00Phase Three Recipes|

Makes 1 serving | 1 protein, 1 vegetable, 1 fat [...]

admin2018-08-15T19:36:20+00:00Phase Three Recipes|

Makes 4 servings | 1 serving = 1/2 eggplant Ingredients [...]

admin2018-08-15T19:29:13+00:00Phase Three Recipes|

Ingredients 2 tbsp extra virgin olive oil 4 boneless skinless chicken [...]

Makes 8 muffins | 1 serving = 1 muffin | [...]

Makes 3 servings | 1 serving = 1/2 cup | [...]