Phase Two Recipes

Spicy Avocado Ranch Dip

admin2018-08-07T21:01:53+00:00Dressings/Sauces/Dips, Phase Two Recipes, Sauces/Dressings|

Ingredients 1 ripe avocado, large 1/2 jalapeño, optional 1/2 teaspoon [...]

Cheesy Mashed Cauliflower

admin2018-08-07T20:26:59+00:00Phase One Recipes, Phase Two Recipes|

Ingredients 2 small heads cauliflower, cored and leaves removed and [...]

Greek Zucchini Fritters

admin2018-08-07T20:21:15+00:00Dressings/Sauces/Dips, Phase Two Recipes, Sauces/Dressings|

Makes 3-4 servings | 1 serving = 1 protein, 1/2 [...]

Blackened Shrimp Avocado Cucumber Bites

admin2018-08-07T18:06:29+00:00Dressings/Sauces/Dips, Phase One Recipes, Phase Two Recipes, Sauces/Dressings|

Ingredients SHRIMP AND CUCUMBER BITES 1 tablespoon creole seasoning or cajun [...]

Stuffed Italian Chicken

admin2018-08-07T17:40:06+00:00Phase Two Recipes|

Ingredients Chicken breast (4 oz) 20 baby spinach leaves Roasted [...]

Flour-Free, Sugar-Free Peanut Butter Cookies

admin2018-08-07T17:36:49+00:00Holiday Recipes, Phase Two Recipes|

Ingredients 1 large egg 1/2 cup xylitol or stevia powder [...]

Apple Ring Pancakes

admin2018-08-07T17:34:31+00:00Breakfast, Phase One Recipes, Phase Two Recipes|

Makes 3 servings | 1 pancake = 1 serving (1 [...]

Bell Pepper Egg Boats

admin2018-08-07T17:18:32+00:00Breakfast, Phase One Recipes, Phase Two Recipes|

Makes 6 servings (veggie/protein) Ingredients 3 bell peppers, green and [...]

Avocado Tuna Salad

admin2018-08-07T16:57:39+00:00Phase Two Recipes|

Makes 4 servings Ingredients 2 (5-6oz) cans of solid white [...]

Phase Two Walnut Sauce

admin2018-08-07T16:54:47+00:00Dressings/Sauces/Dips, Phase Two Recipes, Sauces/Dressings|

Makes about 2 cups | 1 serving = 2 tsp [...]

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