Chocolate Chip Mint Smoothie
Ingredients 1 2/3 cups unsweetened almond milk 1 small ripe avocado Large handful mint leaves and spinach 1/2 scoop chocolate whey protein (MRM) 1 generous
August 14, 2018
Ingredients 1 2/3 cups unsweetened almond milk 1 small ripe avocado Large handful mint leaves and spinach 1/2 scoop chocolate whey protein (MRM) 1 generous
Makes multiple servings | 1 serving = 1 tbsp Directions 1/2 cup extra virgin olive oil 1/4 cup Bragg’s apple cider vinegar Juice of one
Ingredients 1 head (6 cups) green, purple or Tuscan kale, chopped 1 tbsp extra-virgin olive oil ⅔ cup raw organic sesame seeds or hemp hearts ⅔ cup extra-virgin olive oil or MCT oil
Ingredients 2 large zucchini 16 oz 96-97% lean ground beef 1/2 cup onion, chopped 3/4 cup tomatoes, roughly chopped 1/2 cup bell pepper, finely chopped 2 tbsp
Ingredients 10 oz package of chopped, frozen spinach 1 large (whole) egg + 1 egg white 3/4 cup flaxseed, milled 1/3 cup grated low fat parmesan
Ingredients 1 head of purple cauliflower 1 tsp. extra virgin olive oil or 2 tbsp vegetable broth 1/4 tsp pink Himalayan salt 1/2 tsp rosemary
Makes 4 buns Ingredients 1 small head cauliflower, cut into small florets (should yield 3 cups of cauliflower rice) 1 free-range organic egg, lightly beaten
Ingredients 1 jicama (at least 4″ in diameter) 1 cup apple cider vinegar 1 cup water 2 teaspoon kosher salt 2 teaspoon powdered stevia or
Ingredients 1 tablespoon olive or MCT oil 1 bunch of radishes, stems removed and cut in quarters Sea salt and freshly ground pepper, to taste 2
Makes multiple servings | 1 serving = 1/2 bunny Ingredients 1 cup softened coconut butter 2 tablespoons coconut oil 1 teaspoon pure vanilla extract 1
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
Prolean Wellness LLC offers personalized health and weight loss programs, focusing on real food and customized plans. Our expert team ensures lasting results, with additional services for hormone balance and aesthetics.
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