Baked Zucchini Spears

Phase One Recipes

Baked Zucchini Spears

Baked Zucchini Spears:

Ingredients:

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. Healthy, nutritious and completely addictive!

Ingredients:

  • 4 zucchini, quartered lengthwise
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper, to taste
  • 2 tablespoon chopped fresh parsley leaves

Directions:

  1. Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  2. In a small bowl, combine thyme, oregano, basil, garlic powder, salt and pepper, to taste.
  3. Place zucchini onto prepared baking sheet. Sprinkle with spice and herb mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
  4. Serve immediately and garnish with parsley or other fresh herbs.

Post Tags :

Vegetable

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