1 tbsp = 1 serving of fat

Ingredients

• 1 avocado, small
• 1 cup packed parsley and cilantro leaves (combined)
• 1 jalapeño, ribs and seeds removed
• 2 cloves garlic
• juice of one lime
• ½ cup water
• 1 tbsp. olive oil
• 1 pinch of salt
• 1/3 cup pistachios

Directions

1. Pulse all ingredients – except pistachios – in a food processor until incorporated.
2. Add pistachios and pulse until mostly smooth (depends on what consistency you want).
3. Serve as a dip, spread, or sauce — or add additional water or oil to thin the sauce for use as a dressing or a marinade.
4. Store in a mason jar in the fridge (for up to 7-10 days).

NOTES: This can be made with other nuts, but might not be as good.