Taco Tomatoes
Fresh tomatoes stuffed with seasoned taco meat for a light, flavorful meal.

Instructions
- 01
In a large skillet over medium heat, heat oil. Add onion and cook, stirring, until soft, 5 minutes. Add ground beef and taco seasoning. Cook, breaking up meat with a wooden spoon, until no longer pink, approx. 8 minutes. Drain fat.
- 02
Flip over tomatoes so they're stem-side down and slice to make 6 wedges, being careful not to cut all the way through. Carefully spread open wedges.
- 03
Divide taco meat among tomatoes, then top each with cheese, lettuce, and yogurt before serving.
Phase notes
Phase one: use cooking spray instead of oil, omit cheese and yogurt
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