Phase 1
Phase 2
Phase 3
Snacks
Pickle Sliders
A low-carb, high-protein snack using pickles as the bun for delicious mini burgers.
Ingredients
- Extra lean ground beef, chicken or turkey (divided into small portions)
- Mustard
- Sliced Dill Pickle rounds
- Toothpicks
Instructions
- 1
Form ground meat into small patties and bake or grill.
- 2
Place in between two pickle slices, add mustard and hold together with toothpicks.
Approved Phases
Phase 1
Reset Phase
Phase 2
Transition Phase
Phase 3
Maintenance Phase
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