Phase 1
Drinks
Apple Cider Vinegar Sinus Elixir
A warming drink to help clear sinuses with apple cider vinegar and cayenne.
Ingredients
- 1/4 cup water
- 1/4 cup unfiltered apple cider vinegar
- 1/2 tsp stevia (lemon flavor optional)
- 1 teaspoon cayenne pepper
- 1 wedge lemon
Instructions
- 1
Bring water to a boil.
- 2
Combine hot water and apple cider vinegar in a mug.
- 3
Add stevia and cayenne pepper. Stir well.
- 4
Squeeze in lemon juice.
- 5
Take a deep breath of the mixture and drink.
Approved Phases
Phase 1
Reset Phase
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