Phase 2
Apple Crisp
Healthy apple crisp with no added sugar.
Desserts

Instructions
- 01
Toss apples with lemon juice and vanilla.
- 02
Make topping with oats, oil, and cinnamon.
- 03
Top apples with mixture.
- 04
Bake at 350°F until golden.
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Crockpot Chicken Fajita Soup
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