Phase 2Phase 3
Avocado Protein Ice Cream
Creamy, healthy ice cream made with avocado, coconut milk, and protein powder.
Serves: 1 serving = 3/4 cup | 1 fat serving
Dessert

Instructions
- 01
Refrigerate coconut milk so cream separates. Spoon cream into blender.
- 02
Cut avocados in half, remove pits, and add flesh to milk.
- 03
Add stevia and protein powder.
- 04
Blend until smooth and creamy.
- 05
Freeze for 2-3 hours, stirring occasionally, or use ice cream maker.
More phase-friendly recipes
P1P2P3
Pickle Sliders
A low-carb, high-protein snack using pickles as the bun for delicious mini burgers.
P1P2P3
Cheesesteak Stuffed Peppers
Bell peppers stuffed with savory cheesesteak filling for a satisfying, low-carb meal.
P1P2P3
Crockpot Chicken Fajita Soup
A flavorful, easy slow-cooker soup packed with chicken and fajita seasonings.
Want a personalized plan?
Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.
