Phase 1

Baked Zucchini Spears

Herb-seasoned baked zucchini spears, crispy on the outside, tender inside.

Sides
Baked Zucchini Spears

Instructions

  1. 01

    Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.

  2. 02

    In a small bowl, combine thyme, oregano, basil, garlic powder, salt and pepper, to taste.

  3. 03

    Place zucchini onto prepared baking sheet. Sprinkle with spice and herb mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.

  4. 04

    Serve immediately and garnish with parsley or other fresh herbs.

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From Google

Rated 4.6 ★ on Google