Phase 2
Broccoli Tater Tots
Healthy baked broccoli tots - a delicious low-carb snack.
SidesSnacks

Instructions
- 01
Preheat oven to 400ºF. Line a baking sheet with parchment paper.
- 02
Steam broccoli for 2 minutes, then chop well.
- 03
Combine all ingredients and mix thoroughly.
- 04
Shape mixture into tater tot shapes and place on baking sheet.
- 05
Bake for 18-22 minutes. Best when warm.
More phase-friendly recipes
P1P2P3
Pickle Sliders
A low-carb, high-protein snack using pickles as the bun for delicious mini burgers.
P1P2P3
Cheesesteak Stuffed Peppers
Bell peppers stuffed with savory cheesesteak filling for a satisfying, low-carb meal.
P1P2P3
Crockpot Chicken Fajita Soup
A flavorful, easy slow-cooker soup packed with chicken and fajita seasonings.
Want a personalized plan?
Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.
