Phase 2
Cacao Pepita Seed Smoothie
Rich smoothie with cacao and pumpkin seeds.
SmoothiesDrinks
Instructions
- 01
Blend all ingredients until smooth.
- 02
Serve immediately.
More phase-friendly recipes
P1P2P3
Pickle Sliders
A low-carb, high-protein snack using pickles as the bun for delicious mini burgers.
P1P2P3
Cheesesteak Stuffed Peppers
Bell peppers stuffed with savory cheesesteak filling for a satisfying, low-carb meal.
P1P2P3
Crockpot Chicken Fajita Soup
A flavorful, easy slow-cooker soup packed with chicken and fajita seasonings.
Want a personalized plan?
Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.