Phase 1Phase 2

Cauliflower Clam Chowder

A creamy, hearty chowder using cauliflower as the base for a low-carb comfort meal.

Soups
Cauliflower Clam Chowder

Instructions

  1. 01

    In a stock pot over medium high heat, spray nonstick coconut oil on the pan with garlic, onion, and celery. Cook until tender.

  2. 02

    Blend cauliflower in a food processor until consistency of fine pieces is achieved. Add to stock pot until cooked through.

  3. 03

    Add in flaxseeds and cook for another 5 minutes.

  4. 04

    Add in broth and coconut milk. Bring mixture to a boil and then reduce heat and simmer for 15-30 minutes until desired consistency is achieved.

  5. 05

    Season to taste and garnish with turkey.

Want a personalized plan?

Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.

From Google

Rated 4.6 ★ on Google