Phase 2
Cauliflower Crust Hamburger Buns
Low-carb hamburger buns made from cauliflower.
Serves: Makes 4 buns
Main Dishes
Instructions
- 01
Preheat oven to 450°F. Line a baking sheet with greased parchment paper.
- 02
Rice the cauliflower in food processor.
- 03
Microwave cauliflower rice on high for 8 minutes until cooked.
- 04
Squeeze out excess moisture using a clean towel.
- 05
Mix with egg, cheese, salt and pepper.
- 06
Form into 4 bun shapes and bake for 15-18 minutes until golden.
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