Cauliflower Mash
A creamy, low-carb alternative to mashed potatoes.
Instructions
- 01
Place the cauliflower florets into a steam basket and cook over salted boiling water until really tender, about 8 to 10 minutes. Remove from heat and let cool slightly.
- 02
Squeeze as much water out of the cauliflower as you possibly can, then transfer it to the bowl of your food processor.
- 03
Add oil or ghee (phase 2), salt, pepper and nutmeg and process until smooth and creamy. Stop to scrape the sides as needed.
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