Chicken Stuffed Zucchini Boats
Zucchini halves stuffed with seasoned chicken and topped with Parmesan.
Instructions
- 01
Set oven to 375F.
- 02
Chop the ends off the zucchini, then scrape out the inside where the seeds are using a spoon.
- 03
Set a nonstick skillet on medium heat and spray with olive oil. Add garlic and red onions and cook until brown.
- 04
Add chicken, seasonings, and tomato sauce. Cook for 5-7 minutes.
- 05
Stuff zucchini halves with chicken mixture. Top with Parmesan cheese.
- 06
Bake for 20-25 minutes until zucchini is tender and cheese is melted.
More phase-friendly recipes
Pickle Sliders
A low-carb, high-protein snack using pickles as the bun for delicious mini burgers.
Cheesesteak Stuffed Peppers
Bell peppers stuffed with savory cheesesteak filling for a satisfying, low-carb meal.
Crockpot Chicken Fajita Soup
A flavorful, easy slow-cooker soup packed with chicken and fajita seasonings.
Want a personalized plan?
Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.