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Cinnamon Swirl Mug Muffin

A quick microwave muffin with a cinnamon swirl center.

BreakfastDessert
Cinnamon Swirl Mug Muffin

Instructions

  1. 01

    Combine dry ingredients in mug.

  2. 02

    Add egg and coconut oil, stir until smooth.

  3. 03

    Mix stevia and cinnamon for swirl.

  4. 04

    Add cinnamon mixture to center, swirl once.

  5. 05

    Microwave for 60-90 seconds.

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From Google

Rated 4.6 ★ on Google