Phase 1
Cream of Cauliflower Soup
A creamy, comforting cauliflower soup with spinach and chicken.
Soups
Instructions
- 01
Boil cauliflower in 32 oz of low sodium chicken broth with garlic and spices.
- 02
Boil until cauliflower is soft.
- 03
Blend cauliflower until smooth, then return to pan.
- 04
Add remaining 32 oz broth, chopped cauliflower, onion, spinach, and cooked chicken.
- 05
Cook on medium heat for 15 minutes.
- 06
Reduce to simmer and cover for 5-10 more minutes.
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