Phase 2

Creamy Spinach Dip

A healthy, creamy spinach dip made with avocado and yogurt.

Serves: 1 serving = 3 tablespoons | 1 fat, 1 veggie
DressingsDips
Creamy Spinach Dip

Instructions

  1. 01

    Trim the fresh spinach leaves. Place them in a large saucepan and pour boiling water onto the spinach.

  2. 02

    Set aside for 2 minutes. Drain the spinach and rinse with cold water.

  3. 03

    Squeeze the cooked spinach leaves to remove all the extra water.

  4. 04

    In a food processor, add the cooked drained spinach, avocado, yogurt, lime juice, oil, coriander, and garlic.

  5. 05

    Process until smooth. Season with salt and pepper.

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From Google

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