Phase 1
Detoxification Soup
A cleansing soup packed with vegetables.
SoupsVegetarian

Instructions
- 01
Sauté onion and garlic in water.
- 02
Add vegetables and broth.
- 03
Simmer until vegetables are tender.
- 04
Season with herbs, salt, and pepper.
More phase-friendly recipes
P1P2P3
Pickle Sliders
A low-carb, high-protein snack using pickles as the bun for delicious mini burgers.
P1P2P3
Cheesesteak Stuffed Peppers
Bell peppers stuffed with savory cheesesteak filling for a satisfying, low-carb meal.
P1P2P3
Crockpot Chicken Fajita Soup
A flavorful, easy slow-cooker soup packed with chicken and fajita seasonings.
Want a personalized plan?
Our Scottsdale team designs phase-based nutrition tailored to your metabolism, lifestyle, and goals.
