Phase 2
Eggnog Protein Shake
A festive holiday-inspired protein shake with eggnog flavoring.
Prep: 5 minsCook: 0 minsServes: Makes 1 serving
DrinksProtein ShakesHoliday Recipes
Instructions
- 01
Combine all ingredients in a blender with 1/2 cup of ice.
- 02
Blend until smooth and enjoy!
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