Phase 2
Grain-Free Quiche
A delicious quiche with a grain-free flaxseed crust.
Serves: 1 serving = 1 quiche | 1 fat, 1 veggie, 1 protein
BreakfastMain Dishes
Instructions
- 01
Preheat oven to 225F and oil 6 3-inch tart pans.
- 02
Sauté onion and garlic in oil. Add thyme, salt and pepper.
- 03
Mix with flaxseeds and sunflower seeds to form crust.
- 04
Press into tart pans and bake 30 minutes.
- 05
Sauté leek and asparagus for filling.
- 06
Whisk eggs with coconut milk and nutmeg. Add vegetables.
- 07
Pour into crusts and bake until set.
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