Grain-Free Tortillas
Simple egg white tortillas that are grain-free and perfect for wraps.

Instructions
- 01
Whisk egg whites, cream of tartar and lime zest.
- 02
Use a nonstick pan or spray a nonstick cooking spray on a skillet over medium heat for 1 minute.
- 03
Pour ingredients into the preheated pan, roll around until circular.
- 04
Cover pan with a lid and cook for 2-3 minutes.
- 05
Remove cover, flip and cook another 2-3 minutes, without the cover.
- 06
Remove to a cooling rack.
- 07
Add lean ground beef or turkey with zucchini salsa!
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